

'For me, after I had my baby, the workout aspect really was more for my own sanity. 'Working out for me, that 20 or 30 minutes a couple of times a week, it was like my church,' she said. She said that working out after giving birth to son Ennio in 2017 was for reasons other than slimming down. Erin then repeated all of the excises for 15-30 minutes.Įrin, who is mother to Evander, five, and Ennio, two, previously spoke about her love of exercise in an interview with Daily Mail Australia. She then ran rapidly up and down five steps, before holding a large ball and squatting from side-to-side. She then flipped to 10 inclining push ups, followed by 10 donkey kicks and 10 side plank leg lifts. The mum-of-two began her routine with 10 leg squats on each side. 'After 37 years of not having any bum to speak of, I suddenly have a proper little peachy thing attached to my lower back! It's insane!' Erin explained. She said a blend of reformer Pilates and high-intensity workouts kept her figure in check, before demonstrating a no-gym routine.

Work it! It comes after svelte Erin revealed a number of workout secrets while filming her 'no gym' booty workout, earlier this month
